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How to Food Shop on a Budget

Regular grocery shopping represents a significant expenditure burden on disposable income. Given the abundance of price and quality differences among the providers, a close comparison is worthwhile. Of importance to consumers is also the consideration of environmental interests.

Plan food purchases

If you stay in grocery stores every day, you also buy one. Usually not always what he needs. Especially when hungry, reason suffers. To avoid unnecessary fuel consumption and unnecessary purchases, you should regularly visit the supermarket at most once or twice a week with a shopping list. Without entirely giving up cherished foods, you should first find out enough about what is meant by a balanced diet and which foods should be avoided altogether from a health perspective. For home use, a summary table with the details of the fat and calorie content of most foods can be helpful. It is advantageous in any case the entrainment of cloth bags or shopping boxes, so as not to have to pay extra plastic bags with every purchase. Within a family, a request should be made before purchasing, so that not a short time later because of two bananas the same supermarket must be visited for the second time.

Buy inexpensively without sacrificing quality

The shopping for groceries should be known in the vicinity. Regular information on product-related discounts through supplements in daily newspapers or junk mail should be learned. Such opportunities include, for example, the knowledge of discounted shopping for fruit or vegetables in a nearby farm. Also, the time of purchase can play a role. Shortly before the close of business, perishable goods are often much cheaper on markets, in bakeries or fish shops. Even in supermarkets, this is to be determined before the approaching store closes on Saturdays. Many branded products are available under different names in a different packaging significantly cheaper. If the most economical purchase of the desired food can be realized only when visiting several shops, should be no convenience. A hindrance to longer distances might be the travel cost. Damaged packaging may be subject to discounts. Food in larger packaging quantities is generally cheaper than small packaging units. With a longer shelf life, the purchase of larger amounts offers price advantages and at the same time serves as a reserve at home. Some ready meals consist of only a few ingredients, which are individually much cheaper. Damaged packaging may be subject to discounts. Food in larger packaging quantities is generally cheaper than small packaging units. With a longer shelf life, the purchase of larger quantities offers price advantages and at the same time serves as a reserve at home. Some ready meals consist of only a few ingredients, which are individually much cheaper. Damaged packaging may be subject to discounts. Food in larger packaging quantities is generally cheaper than small packaging units. With a longer shelf life, the purchase of larger amounts offers price advantages and at the same time serves as a reserve at home. Some ready meals consist of only a few ingredients, which are individually much cheaper.

Do not fall for irritating advertising and sales psychological tricks

A particularly emphasized sales item or a colored, oversized price quotation does not necessarily mean that the item will be sold below the normal price. Also, the notes “Only for a short time” or “Only while stocks last” do not necessarily indicate price reductions. No product purchase should be done out of routine with a quick grip. If the price remains the same, the content quantities sometimes change. In the case of food, the net weight or drained weight is decisive. All printed durability data should be noted. Sometimes the font sizes are chosen so small that it pays off to put on reading glasses. Anyone who uses reading glasses should definitely take them to the store and use them. Some products are offered in different price levels. On the shelves, the most expensive alternatives are usually at eye level. Stooping can therefore pay off. The same applies to the page selection of the product search. The searching gaze wanders from left to right on the shelf and lingers briefly there. Therefore, the most expensive products are also placed there.

Other tips and advice

  • Instead of drinking still mineral water, drink tap water from these bottles
  • Check your supplies including shelf life before shopping
  • Cash payment instead of card payment creates a more sensitive cost awareness
  • A needs-based shopping also relieves in the waste disposal
  • To make small purchases nearby: use a bicycle with a shopping basket
  • Creative use of baby food remnants helps save money
  • Check for information and shopping on the Internet
  • Buy food such as fish or minced meat for safety on the day of preparation
  • Pay attention to regional and seasonal products, as they are often cheaper
  • Avoiding overcrowded business premises: Shopping requires concentration
  • Beware of combination placements; the second article could be more reasonable elsewhere
  • If possible: Check color and odor in addition to the expiration date
  • When comparing prices always pay attention to the kilo price
  • Do not give in to quarrelsome children, here education has to prevail
  • The back products on the shelf are often the longer lasting ones
  • Cheap family packs often contain quantities that are not needed

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