Baby Guide, Nutrition

Baby food recipes 5-6-7 months

The first mash feed one hand, a big step, because your baby the important development direction will now begin solid foods.

On the other hand, it is not so easy: the mush is everywhere, but not in the mouth of your child.

Babies have a pronounced suction reflex; this is first to lose. Because if the suction reflex is still too strong, the swallowing is very difficult and the laboriously made mash does not remain in the mouth of your baby.

First, only helps: wait and try again after a few days.

If your baby is still scolding the mash after several attempts, you should simply try it with a different food combination. For example, you can try parsnips instead of carrots. 

Consistency is, of course, also crucial. Small babies need a very fine mesh, while older babies may have some pieces. Using a stomper or a fork you can crush the food so that you get a very coarse mush. With the potato press, finer flakes can be pressed again, and these can be processed with a little liquid, such as broth, water or milk, to a finer slurry. With the blender bar or blender, it is possible to make a very thin slurry

After a few weeks in Mamas or Papa’s kitchen, the ideas are often repeated, and the pieces are repeated.

So that your baby is also offered some variety and can also get used to new food, we have searched and found the best Briere recipes together with Milupa!

Recipe 1: The berry mash from Mama Ingke (for babies from the 6th month )


  • 200 ml whole milk
  • Three tablespoons whole grain flakes
  • approx. 80 g raspberries or strawberries


First, carefully heat the milk and stir in the whole grain flakes. Boil once and then boil for about 10-15 minutes with constant stirring

Puree the berries finely. Peel the berry puree through a fine sieve to remove small kernels.

Then stir the berries well below the finished pulp. Just the right thing for little gourmets in the beer time!

Recipe 2: Rice flake mash with avocado from Mama Charlotte (for babies from the 7th month )


  • One ripe avocado
  • 1 tbsp apple juice
  • 20 grice flakes


Mix the rice flakes with 150 ml of water in a small pot and boil with stirring. Cook for 1-2 minutes, then remove from heat.

Meanwhile, the avocado halved and stoned. Remove the fruit pulp from the pan, weighed 60 g and diced small.

Tip: The rest can be used with some lemon juice and otherwise use. The lemon juice prevents the avocado quickly browning.

Mix the avocado and the apple juice under the rice slice and puree with a bar mixer.

Check the temperature before use! Good Appetite!

Recipe 3: Mashed potatoes with mint leaves from Mama Ursula (for babies from the 7th month)

Ingredients (for four servings):

  • Two large potatoes
  • Two tubers of red beds
  • a small orange
  • 4 tbsp sunflower seeds


Wash the potatoes, peel them and cut into cubes about 1 cm thick. Wash, peel and dice the beetroot. 

Boil potatoes and beetroots with 100 ml of water in a saucepan and cook until covered for about 10 minutes.

While beetroots and potatoes can be simmered in front of them, they can already squeeze out the orange and grind the sunflower seeds very fine.

Caution: Be careful not to leave any large pieces of the sunflower seeds, as there is a risk that your baby will swallow!

Add the orange juice and the ground cores to the vegetables and purée everything with a bar mixer. 

If desired, dilute with water and let boil again – done!

Recipe 4: Potato and meat mushroom porridge from Mama Ulla (for babies from the 5th month )


  • One large potato
  • 100 g of mushrooms
  • approx. 25 g lean meat (best fillet)
  • 1 tbsp apple juice
  • One el rapeseed oil


Wash the potatoes, peel and cut into smaller pieces.

Clean the mushrooms thoroughly, peel and cut into small pieces. Wash the fillet, dab with a kitchen roll and cut into narrow strips. 

Then boil the potatoes together with the meat and 100 ml of water in a pan.

Then reduce the heat and allow to cover for about 15 minutes at a lower temperature.

After 10 minutes, add the mushrooms and stir.

After a few minutes, remove the pot from the heat, add apple juice and finely mince it with a bar mixer. Finally, stir the oil.

Caution: Allow to cool before feeding.

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